Mantra Repetition: Repeat this mantra as persistently as your therapists information. Ordinarily, learners claimed recite the mantra 108 moments every day. Preparing: Start off by planning your brain and Room. Ensure you are in a relaxed, tranquil area free of charge from distractions. Cleanse your body and put on https://www.youtube.com/watch?v=uTDAtp7YWmE