the commonest omega-nine is oleic acid, which is also the most typical monounsaturated fatty acid in Lots of individuals’s diets. Omega-9s are present in foods like canola oil, olive oil, olives and almonds. https://biobodyboost.co.uk/products/omegabalance-omega-3-6-9-blend?_pos=1&_psq=omega&_ss=e&_v=1.0