Winter Safety Tips As Winter begins, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding winter joint and bone care strategies plays https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement