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Not Known Factual Statements About tara

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One. Get started by taking some deep breaths and focusing your focus on The bottom of the backbone, exactly where the main chakra (Muladhara) is located. While you inhale, imagine Electrical power flowing up from your earth and into your root chakra. "In modern Theravada practice, mantra exercise is frequently https://www.youtube.com/@AacharyaGoldieMadan/
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