Many people wonder how to defrost frozen fruit without compromising flavor. Slow thawing in the refrigerator helps preserve natural sweetness and texture. When learning how to defrost frozen fruit, it’s important to avoid using hot water, as this damages cell structure. Frozen fruit works well for smoothies even when partially thawed. Knowing how to defrost frozen fruit allows you to ... https://wholefoodsbox.co.uk/blogs/news/how-to-defrost-frozen-fruit-safely-and-quickly